How To Protect Your Child From The Heat In The Summer Seasons

Since a child's skin is very white, it is important to protect your child from the sun. Sunlight is extremely important. Newborns contain less melanin and are more susceptible to sunburn than older children or adults. Even a little exposure to harsh sunlight can cause severe redness of the skin. It's also important to look after young people who are a little older but spend more time outdoors, such as walking or on the playground. Note that the sun can be quite harsh in the summer, making your child susceptible to skin problems and heat stroke if you do not take good care of your child.

How do I keep my kids out of the sun?

Go for a walk in the morning or evening

Avoid going for a walk or organizing outdoor activities at midday, when radiation is at its highest. Regular hours are from 11 a.m. to 3 p.m. However, we realize that reality can fluctuate, so if you must go out, please remember to follow the guidelines below. Whenever the weather is nice, plan to go out for a walk before 11 a.m. or after 3 p.m., when the sun is less intense.

Children's hat

It doesn't have to look like a classic baseball cap; A wide-brimmed baby hat is also an option. However, your baby needs a hat. And one that will provide shade to their face and ideally their neck. Summer hats come in a variety of styles, including visors, neck guards, brims, and rolled-up earflaps. Choose a place that not only provides shade but is also comfortable. You can be sure that if your baby chooses his own hat, he will be more willing to wear it.

Sunscreen for children

There's a reason we talk about sunscreen for children. The one for adults is sometimes too weak. Children, especially newborns, have extremely thin skin, so they burn easily. This is why you should buy a cream that is light, easily absorbed and has a soft texture but also contains a minimum SPF of 50. The ideal filter has an SPF of 50 or higher. Check the product label to determine whether it protects against both UVA and UVB rays. It is essential to determine whether the product is dermatologist approved and suitable for children.

Keep your children in the shade

As we urge parents not to If our children are exposed to the sun, we cannot help but do it. This doesn't mean keeping them inside when it's nice outside. Provide shade for your children, whether they are playing in the garden, on the playground or on the lawn.

Sunglasses for children

Children over one year old should wear sunglasses. Additionally, these glasses should be purchased from an optometrist instead of a store. Children's eyes are especially vulnerable to dangerous UVA and UVB rays. Therefore, it is important to invest in good sunglasses in advance to protect your child's delicate eyesight. When choosing a model, consider not only the appearance but also the construction material and the highest possible filtration capacity.

Stay hydrated

Remember to drink enough water. Instead of drinking fruit juice, give your child water. However, we are aware of the realities and preferences of parents regarding their toddlers and their reluctance to drink clean water. Prepare homemade lemonade in advance. Add lemon, fresh cucumber and mint for a flavorful and refreshing drink. You can also add raspberries, crushed strawberries or whatever your child likes to the water.

Rainbow Children's Clinic and Vaccination Center, your one-stop destination for expert Child specialist, childhood immunization, and childhood vaccination in Pune. We understand that the health and well-being of your child are of utmost importance to you, and we are committed to providing the highest quality of care Child specialist in Kharadi to guarantee their development and healthy growth.

For more information, contact our clinic for a consultation with a specialist Best Child specialist in Magarpatta City